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© 2019 MIND HOUSE

NOT YOUR AVERAGE GUIDED MEDITATION 

All day and every day, our signature classes are 40 minutes in length,
giving you time to rest, whilst training the brain.  
Each class is rooted with the breath
and includes specialised techniques, geared toward suiting your daily mood.  

 

Ultra comfy chairs and accessories are provided for your maximum comfort.  And alchemestic scents,
using essential oils, are used to further enhance your mindful experience.

 

 

Want to read more?  This way for class descriptions. 

GET AHEAD

 

Recommended for: early risers,
busy types & 
caffiene-dependants

 

For when your morning cuppa just wasn’t enough. This class provides restoration for a lack of Zs, and harnesses your energy so you can move into your day with greater ease. 

 

TBD scent with citrus, tea, coffee, matcha

 

CLEAR HEAD

Recommended for: ladies and lads
that lunch, escapers &
busy types

 

For when you’re on the verge of becoming a hot mess. This class is your reset button, offering you a much need break to recharge your battery and help you bring focus back to your day. 

TBD scent with peppermint, frankinscense 

 

GOOD HEAD

 

Recommended for: commute haters, good vibe seekers & busy types 

Get your mind out of the gutter – this class is not about that! But it is about love and kindness. This class is designed to bring about greater compassion and leave you feeling
all the good tingles. 

TBD scent with rose, ylang ylang

  

 

BED HEAD

 

Recommended for: busy types, 
night owls & sh*t sleepers

 

For when it’s quitting time! Well, almost. This class is geared to aid you to unwind from the day and prepare you for a restorative night so you can say goodbye to insomnia and get a good night's rest. 

TBD scent with lavender, chamomile

 

BABY HEAD

Recommended for: busy parents
 with infants

 

For you and your little one (under 18 months age). This class is a “holla” to all the mums and dads that need some headspace, but need
to bring their baby. No stress if they cry, scream, feed, or even burp. You’ll be in
good company - everyone's doing it!

Unscented
(as essential oils are not advised for infants)

  

 

HEAD 2 HEAD

Recommended for: particular people

 

For that person (or pair) that wants to add a personal touch to their mind training. This class allows you to choose your time, day, theme, and guide so that you can get exactly what you want, as you like it. 

Price (and scent) upon request

To book, contact: hello@mindhousemeditation.com

 

 

HAVE YOU SEEN OUR LATEST WORKSHOPS?

Each month, the M. Lab hosts a variety of ever-changing workshops that dive deeper
into training the brain. Check them out.