Psst... Your Chakra Cheat Sheet Is HereThroughout May we focused our attention on the ancient and powerful chakra system. For your meditation reference, we've made you a colou
Top 5 Tips For Getting Body Comfy In MeditationSittin' ain't easy. We know it! That's why one of our top tips for a seated meditation is to get physically comfortable. Here&#
From The Founder's Desk: The Mind House ManifestoI founded Mind House in order to redefine how meditation and mindfulness classes were been delivered in London. Here's how...