#MindTheHead

Music You Can Meditate And Manifest To

Wanna make sh*t happen? Start tuning into your tunes during your meditation because music is one of the most powerful motivational forces. P

If you're looking to explore the use of essential oils in meditation and improve your mood, here are our top four floral essential oil p

For centuries the mountains have been a source of inspiration for strength, stability, and beauty. People from all over the globe...

Meditation does not always appear to be the sexiest of practices. But here are a few ways that you can spice up your sit session because med

Every time I go on ski holiday, I spend a portion of my trip in tears. I love the majesty of the mountains, the après ski scene, and the...

Sittin' ain't easy. We know it! That's why one of our top tips for a seated meditation is to get physically comfortable. Here&#

Meditation, mindfulness and wellness, oh my! Read on for top trends, home tips, and things that just tickle our fancy.