Meditation // Mindfulness

Music You Can Meditate And Manifest To

Wanna make sh*t happen? Start tuning into your tunes during your meditation because music is one of the most powerful motivational forces. P

Sun's out, books out! With those long and light days, summer is the best time of year to catch-up on some reading. Whether chilling on...

Throughout May we focused our attention on the ancient and powerful chakra system. For your meditation reference, we've made you a colou

If you're looking to explore the use of essential oils in meditation and improve your mood, here are our top four floral essential oil p

Meditation does not always appear to be the sexiest of practices. But here are a few ways that you can spice up your sit session because med

Sittin' ain't easy. We know it! That's why one of our top tips for a seated meditation is to get physically comfortable. Here&#

I founded Mind House in order to redefine how meditation and mindfulness classes were been delivered in London. Here's how...

Meditation, mindfulness and wellness, oh my! Read on for top trends, home tips, and things that just tickle our fancy.